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Amy Long - Instructor Spiritual12@sbcglobal.net

916-690-1682

Tara Turnbull - Instructor ninja27@hotmail.com

916-983-8173

 


Yellow Belt

Orange Belt

Purple Belt

Blue Belt

Green Belt

Third Brown

Second Brown

First Brown

First Black

  
Sacramento Kenpo Karate

   

FIRST BROWN Techniques

  1. Protecting Fans
  2. Circles of Protection
  3. Circling Fans
  4. Unfolding the Dark
  5. Twirling Hammers
  6. Unfurling Crane
  7. Entwined Maces
  8. Fatal Deviation
  9. Dance of Darkness
  10. Bow of Compulsion
  11. Defensive Cross
  12. Thrust Into Darkness
  13. Darting Leaves
  14. Rotating Destruction
  15. Unwinding Pendulum
  16. Squatting Sacrifice
  17. Destructive Kneel
  18. Escape From Darkness
  19. Bowing to Buddha
  20. Prance of the Tiger

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STANCES

 

 

FLOW DRILLS

 

 

FOOT MANEUVERS

 

SETS & FORMS

  • Long Form 4
  • Finger Set 2
  • Striking Set 2

 


 

 
 

Privacy Policy | Copyright © 2006-2007 | Sacramento Kenpo Karate

Martial Arts training utilizes physical contact and discipline techniques that can result in physical harm.

All training is taken at the student's own risk.